Over the last decade, CBD has gone from a niche supplement to a mainstream wellness staple. You can now find it in oils, capsules, gummies, creams, and even bath salts. But what is driving this rapid rise, and why are so many people turning to CBD as part of their well-being routine?This guide explores the key reasons CBD has become so popular, what science currently says, how people are using it, and how to approach it safely and mindfully.What Exactly Is CBD?CBD(cannabidiol) is a naturally occ [...]